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"Providing Life Lessons Daily" Rose and Harry Powell
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Vertical Jump Training Program

June 22 – July 30

The complete Vertical Jump Program, geared towards improving the vertical of 2 to 5 inches higher(**) based on our unique
and proven principle “jump training” which uses your body weight paired with the 8 unique jump training exercises specifically designed to attack your legs at different angles isolating the muscles designed especially for jumping. By precisely executing the exercises and following the 2 or 3 day per week workout, your leg muscles develop an unconscious pattern of behavior, a vertical jumping pattern, which allows you to effortlessly increase our jumping ability to a level that will absolutely surprise you.  Also in use with our Vertimax jumping machine. (Ends Just in time for school ball to start) (**)

Some results may vary based on athlete’s participation. Focusing on:
* Increasing vertical jump
* Quick twitch muscles
* Strength & agility
* Arm swing
* Nutrition
* Explosion
* Footwork
* Speed GREAT for EVERY AGE PLAYER 

Small group for more individual attention June 22 – July 30 (jumping higher, moving faster just in time for school) 6 Weeks for $250 (3 days) (no installments and no refunds) 2 days a week add 30 minutes to your time. 2/3 days per week (Tuesday, Thursday), a total of 24 hours

Hourly sessions:
Arrive 15 minutes early to start the session. 6 – 7 pm 7 – 8 pm
Minimum of 2 athletes and up to maximum of 5 athletes per session.

If the session you want is full and you would like to be wait listed for that session, please send an email to hpowell940@bellsouth.net.

Location: 2650 Jordan Lane, Huntsville Al.
No walk-ins. No refunds. No make-up days.
Registration - On – line registration http://register.myonlinecamp.com/camp.cfm?sport=8&id=62421
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